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EXPERIENCE IN 2017, 18,19
& 20 that we're going back!
~solidifying the date~

Yoga {& Surf} = Land {& Sea}

       *4th ANNUAL* {more Friends & Family week}

7 night Yoga {& Surf} Retreat with Becky Rosko {& husband Steve ‘Bedford’ Brown WINTER of 2021 in Nosara, Costa Rica

Yoga Twice daily practice with Becky, the yogi is guided through a fluid physical practice with a playful sense of curiosity, encouraging development through exploration. The classes build upon themselves throughout the week creating an inspiring progression to take your yoga off your mat and into the world {& sea}. Becky’s classes are a canvas for creative expression with the body and a gateway to explore from inside out. The evening practice will be a Yin exploration with props and deep releases.

{&Surf} Learn to let go and surf with Bedford. Relax & learn how to paddle through the soft rolling surf of Nosara. Bedford will be hands on from first pop-ups on the beach to your last wave in the white water.

Land{&Sea}  The charming grounds & quaint accommodations provide a down to earth setting to unplug and renew. The natural surroundings, rich in exotic plants & wildlife, create an oasis for relaxation, personal growth & creative development. A 5 minute walk to the secluded white sand beach of Playa Pelada… where earth and sea meet in sweetness that Costa Rica provides.

cost: $1600/pp double occupancy & $2000/pp single occupancy


-7 night lodging

-Twice Daily Yang/Yin Yoga and Meditation

-Daily surf Instruction, support & stoke
- Hiking, Swimming
- Connecting to nature
- Hammock snoozing, reading or writing
- 3 fresh meals a day, prepared with fresh, natural ingredients, tea and fruit infused water.

Other off-site activities that can be arranged are: a day of fishing, horseback riding, kayaking,
zip line canopy tour, monkey sanctuary & more…

♥Mother Nature is the Divine connection this week ♥


Not Included: airfare, transport to/from airport/retreat center, travel insurance, 

♥I will be arranging transport or shuttle to the retreat center (February 22) & back to airport (February 29). This will be an additional cost (hopefully no more than $40 each way). JetBlue flies direct from JFK to Liberia. 






              ASK any questions...

 email us here

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