Becky teaches vinyasa-style hatha yoga. She offers individual, duet & small group classes. She is an experienced yoga teacher with caring and sensitive guidance to tailor classes to the individual needs of her clients. Becky brings a creative energy to her sessions, which are fun and relaxed as well as paced and ambitious. Her classes vary from thoughtfully challenging and vigorous, to soothing and restorative.
Through her service as a Certified Phoenix Rising Yoga Therapist, Becky works with clients one-on-one to help create emotional, mental, and physical release through yoga. She creates a safe and non-judgemental space for the client to explore their own personal patterns.
Becky inspires a body-based therapy for creating change and transformation. She believes that each individual has the ability to find their own answers and discover their deepest potential when given the opportunity to express, explore, and be heard. Individuals dealing with grief, life transistions, and feelings of being stuck have benefited from Yoga and Phoenix Rising Yoga Therapy sessions with Becky.