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~what you seek is already within you~

About Becky

Prana Shakti Flow 200 E-RYT, Certified Phoenix Rising Yoga Practitioner, Life Coach & Reiki Master Practitioner

Becky made a connection to Yoga in the late 90's. Finding a balance in her life through the journey, she decided to share that passion through teaching and received her 200 RYT training in the Prana Shakti Flow style. Inspired by all of her teachers, she truly has an eclectic mix in her teaching style. Becky is a lifelong student, with an education in Photography and Interior Design; she brings a creative energy to her classes which are fun & relaxed as well as paced and challenging. Students are guided through a fluid physical practice with a sense of curiosity, encouraging constant development through exploration. Her classes are a canvas for creative expression with the body and a gateway to explore from the inside.

Each year she has deepened her own practice & knowledge, through advanced trainings such as certification to teach children, from Karma Kids Yoga in NYC, Anusara Immersian with Elena Brower & Sianna Sherman, Advanced Chakra TT with Anodea Judith & Todd Norian and winter 2016 to India for an intensive 100hour Bhakti/Fly immersion with Dana Trixie Flynn & the Laughing Lotus Team (where she continues to study advanced trainings, such as YIN).

Through her service as a Certified Phoenix Rising Yoga Therapist, Becky works with clients one on one to help create emotional, mental, and physical release through yoga. By creating a safe and non-judgmental space for the client to explore their own personal patterns, Becky inspires a body-based therapy for creating change and transformation. She believes that each individual has the ability to find their own answers and discover their deepest potential in life when given the opportunity to express, explore, and be heard. Individuals dealing with grief, life transitions, and feelings of being stuck have benefited from Phoenix Rising Yoga Therapy sessions with Becky. 

Becky lives in a sweet purple house, on the East End of Long Island, with her surfer, kite surfer, artist husband Bedford and their two rescued dogs.


​​​​​​​​​​​​​​​​​​​call Becky at 516.384.0354 with any questions

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